We know that little by little you are becoming more and more interested in the world of CBD, but we are also aware that there are still doubts to be solved, but, don’t worry, we will take care of guiding you through the path of CBD goodness.

One of the most popular, if not the most popular ways to consume CBD are oils. But… What are its benefits? How many types of oils are there? Is it good to consume it? Well, don’t worry, we will explain it in detail here.

Oils have become a favorite within the hemp community because they offer clear advantages: they are easy to dose, store for long periods of time and offer consistent results. Learning to distinguish the difference between high quality and poor quality should be paramount for you if you are interested in this type of product.

Even if you have already found a good product, it can be difficult to decide on the right potency or bottle size.

But, as we told you before, don’t worry, we will explain it below.

Choosing the right wattage

To go into this topic in more detail, we’ll need to cover some of the definitions used.

Terms and definitions to keep in mind when choosing potency:

Strength: refers to the desired level of intensity of a CBD dose. The higher the desired strength, the higher the dose.
Potency: refers to the amount of CBD in a bottle. The higher the potency, the more CBD per bottle.
Dose: the amount of CBD in mg consumed in a single day.
Servings: the number of doses taken daily (usually 2 or 3 times a day).

How can I take CBD?

CBD oil can be administered in different ways.

The most popular is by sublingual intake, i.e. placing the oil under the tongue, which is one of the fastest ways of absorption that the body has and facilitates the arrival of cannabinoids quickly. Another way that is becoming popular lately is to mix it with other foods to give it more flavor, either drinks, infusions or desserts.

General strength recommendations for common medical conditions

General health: low to medium strength
Nausea: low to medium strength
Chronic pain: medium to high strength
Sleep disorders: medium to high strength
Anxiety: medium to high strength
Epilepsy: high strength or pharmaceutical grade
Cancer: high strength or pharmaceutical grade
Migraine headaches: low to high strength

Choosing between full-spectrum CBD or isolates

Both contain CBD in relatively high amounts, but there is only one fundamental difference between the two: full spectrum contains the full spectrum of phytochemicals in the hemp plant, including the other cannabinoids and terpenes, while CBD isolate is purely CBD with nothing else. But let’s go a little deeper.

1. Full spectrum oils

Full spectrum oils are made to preserve the natural cannabinoid profiles found in the plant. All cannabinoids will end up in the final product.

2. CBD Isolates

CBD isolates are produced by isolating the CBD content of hemp plants before dissolving it in a carrier oil.

Buying CBD oil can be confusing if you are not sure what to look for, but we hope that after reading our your doubts have been solved, and if you are determined to start consuming this great way of consuming CBD, we leave you with our selection of oils we have for you. Don’t forget to follow us on our social networks.

Follow their page to find out more about the best cbd oil uk.

Lena S. O'Reilly